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how to not be a victim

 

            In my previous post I discussed how I move forwards from negative experiences and I briefly talked about not being a victim, in this post I will discuss how I do this. The first thing that I noticed is that after I dealt with a negative experience is to first take the time to recognize how I felt about the situation I'm in this helps me recognize what I feel toward this as opposed of assuming what's wrong. following this step I take the time to ask myself what could I do differently which helps me figure out what can I do next as opposed of being stuck from that experience, I realized that by asking this question "what could I do better" I tend to move on from what happened a lot faster and if I don't ask that question I won't be able to push forwards in life. The last step I take to not become a victim is to ask for help now this help can come from a variety of people it could come from my family, friends or from a professional for advice on the situation That I went through  which will help me by giving me an outside perspective on the matter which broadens my viewpoint with handling a situation that is negative. In conclusion by noticing what I feel about a given situation I learn to not assume what's wrong and start improving myself, I begin the process of learning what I can do to improve and what I can do differently and by asking for help I broaden my view and my skills to handle a negative situation.

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