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moving forward from loss


        In my two previous post I discussed how do I deal with loss and how deal with grief in this post I will discuss how do I move forward from loss. The first thing that I usually do is give myself time to grieve so that I don't rush into anything that causes me risk. This may take a while but by taking my time to process what happened I give myself a better way to move forwards in life. after I deal with that grief I take note of what skills I want to improve or learn to help me take my mind off of the issue. Last but not least I will also take note of what great memories I have made with the individual as I have mentioned in my previous post dealing with loss so that I could remember that their are more positives as opposed of the negatives.

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