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The Importance Of Forgiveness

 

        A challenge that I have had to deal with is learning forgiveness this can be challenging for me because when I feel I have been wronged I have a very hard time with moving on from it and letting go of what happened. I deal with with this issue by first acknowledging what happened, Then I will ask myself "is what happened to me back then relevant to me now", by asking this question I take away power from what happened in the past, this helps me with letting go of the negative experience. By looking at it this way I can learn from it and not feel trapped by it using that as an opportunity to learn how to prevent the issue from happening again. then I need to remember that people are mostly just doing their best and that helps me to let go and forgive them

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